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Mon - Fri 5:00 am - 11:00 pm | Sat - Sun 7:00 am - 7:00 pm
At Strength & Body, we have a 38,000-square-foot gym filled with state-of-the-art training equipment specifically designed for all fitness levels. Our facility includes a CrossFit Rig, dedicated dumbbell rooms, dedicated recovery area, dry sauna, posing room, and our Nutrition and Meal Prep Café. Contact Strength & Body today at (336) 763-3059 or visit us to view our facility.
Strength & Body offers the most sought-after professional strength training equipment with meticulous attention to biomechanics.
Masters of Strength. Come try out our premier line of strength training equipment designed with you in mind. This equipment will take your training to the next level.
We have Rodgers Pendulum Series equipment at our gym. This is a revolutionary line of weight training equipment that promotes proper technique and is designed with safety in mind.
We also have Matrix Versa Series equipment at our gym. This training equipment is designed to incorporate advanced biomechanics for a natural, smooth, and efficient workout experience.
Two rooms with dumbbells up to 125 pounds complete with adjustable benches.
Dumbbells 130lbs-200lbs! As well as fixed weight EZ curl bars, fixed weight straight bars, and adjustable benches.
Visit the pro shop at Strength & Body to get all your supplement needs, apparel, meals, and more in one place! We have Iron Rhino Gym Gear available and Long Life Meal Prep Grab And Go Fridge meals.
Our room full of mirrors for you to practice your posing routine, practice flexing, or take pictures and have fun.
Our take on CrossFit, complete with monkey bars, dip stations, 4 squat racks, and dumbbells up to 50 lbs.
Try a delicious macro-friendly meal after you train.
Run the 40, pull sleds, and work on speed, agility, and explosiveness on our 8-lane turf track at Strength & Body.
At Strength & Body, we offer Matrix Cardio Equipment. Our cardio equipment has a series of refined consoles for exciting new combinations of performance and connectivity.
Have questions about our facility? Give us a call at (336) 763-3059!
KONQUER THAI BOXING
ACTIVE & FIT /
SILVER & FIT
MYOLOGY SPORTS MASSAGE
4647 West Market Street, Greensboro, NC 27407
Business Hours: